Positive Mental Health at Work — Lessons for Leaders

Date: Wednesday December 12, 2018
Time: 10.00am – 4.00pm
Where: CfLP Cockermouth
Delivered by: Catherine Eve

Mental and emotional wellbeing have a positive impact on employee satisfaction, motivation and performance and understanding how to create a work environment that enhances our mental health is essential for both employee wellbeing and business success. This course explores mental and emotional wellbeing and shares practical tips and tools, helping you to talk about and promote positive changes in the workplace.

Course Objectives

Upon completion of this workshop, delegates will be able to:

  • Articulate the link between good mental health, wellbeing and performance
  • Identify the conditions needed to improve mental and emotional wellbeing
  • Identify the signs of poor mental health and how to address them
  • Implement work practices that promote positive mental health

Course Content

This course will cover:

  • How to audit current work practices, do they promote or prevent wellbeing?
  • Having conversations about mental and emotional health
  • Simple everyday work practices that improve mental and emotional health
  • Neuroscience insights on how to boost creativity, focus and resilience
  • Identifying appropriate sources of support for staff


£180 per delegate (including VAT)

Date and Location

Date Location Code Booking
Wednesday December 12, 2018
10.00am – 4.00pm
CfLP Cockermouth MWS181212C Book



To request places, please click the 'Book' button above or phone 01900 824 822.

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